YOGA........

Now you can learn and practice YOGA at home.

If you are hesitate to go to a class or just don't have the time?

Yoga CD's are available for you to practice and learn in the comfort of you own home.

The YOGA CD is 38 minutes of instructions, from introduction all the way to relaxation, through a local instructor.

Acquire at Regional Health Center, Inc

320-597-8999

Circuit Training!

Circuit Training is a routine that combines cardiovascular fitness and resistance training. Our Trainer sets up different routines each time to challenge and motivate you.

Monday @ 5:30pm & Wednesday @ 4:30pm                

For only $35.00/Month

Call Today to Sign Up!