From the Trainer...

"Being a personal trainer for over four years has been an amazing, challenging, and utmost rewarding experience.  I’ve coached clients of all ages -- teens thru seniors -- on what it takes to make a healthier lifestyle change.  Whether it’s training for sports performance, weight loss, as a hobby, or being able to function better in everyday life, I strive to educate and motivate my clients to reach and exceed their fitness goals.  I want my clients to seek the gratification that comes from staying dedicated to working out, eating right, and taking care of their bodies."   -Sarah

Circuit Training!

Circuit Training is a routine that combines cardiovascular fitness and resistance training. Our Trainer sets up different routines each time to challenge and motivate you!

Monday & Wednesdays @ 5:30pm

For only $35.00/Month