"Being a personal trainer for over four years has been an amazing, challenging, and utmost rewarding experience. I’ve coached clients of all ages -- teens thru seniors -- on what it takes to make a healthier lifestyle change. Whether it’s training for sports performance, weight loss, as a hobby, or being able to function better in everyday life, I strive to educate and motivate my clients to reach and exceed their fitness goals. I want my clients to seek the gratification that comes from staying dedicated to working out, eating right, and taking care of their bodies." -Sarah
Circuit Training!
Circuit Training is a routine that combines cardiovascular fitness and resistance training. Our Trainer sets up different routines each time to challenge and motivate you!
Monday & Wednesdays @ 5:30pm
For only $35.00/Month
Regional Health Center, Inc offers the most Advanced Personal Training in the area.
To schedule an appointment with our Personal Trainer ..Call 320-597-8999